Stay active!
Medellín is a very active city where sports activities are encouraged. With modern infrastructure and natural areas, it invites residents and visitors to enjoy an active and healthy lifestyle in a vibrant and dynamic environment.
In the city of Medellín and its surroundings, there are numerous options to enjoy sports. From urban cycling and hiking routes to extreme sports, the city offers sports activities for all tastes and levels.
Cycling in Medellín is a popular activity thanks to its urban cycle paths and scenic routes such as Parque Arví. Cyclists enjoy urban and natural landscapes, making the city an ideal destination for pedaling and exploring.
Medellín and its surroundings offer excellent options for running and hiking. In the city, places like Parque Lineal La Presidenta are ideal for running, while Parque Arví and Cerro El Volador offer nature trails to explore and enjoy stunning panoramic views.
Rafting in Medellín is an exciting activity that can be enjoyed on the Calderas River and the Claro River. Both rivers offer rapids of different levels of difficulty, ideal for both beginners and experts, providing an unforgettable adventure in the middle of nature.
Paragliding in Medellín is an exciting experience that offers spectacular views of the city and its surroundings. Popular places to fly include San Félix, where several schools and operators offer tandem flights for beginners and advanced, guaranteeing safety and adventure.
Climbing in Medellín and Guatapé is ideal for adventurers. In Medellín, you can practice at climbing walls like Vertigo Boulders and Rock and Wall. Guatapé offers natural rock climbing on the iconic Peñol, with stunning panoramic views.
In Medellín, golf is enjoyed at high-quality courses such as Club Campestre de Medellín, Club El Rodeo and Club La Macarena, all offering excellent facilities and beautiful landscapes for players of all levels.